Happy Fourth of July!
I am here wishing you and your family a happy Fourth of July! Independence Day is statistically the most dangerous U.S. holiday, with the highest report of injuries out of all the major holidays. I...
View ArticleHalloween Treats Gone Horribly Wrong [VIDEO]
Here's what happens when you give away healthy treats for Halloween. You've been warned. Continue reading…
View ArticleClassic Rock Workout Songs As You Get Into Shape [VIDEO]
Some classic rock workout songs to load on your MP3 or IPOD for your next trip to the gym. Continue reading…
View ArticleDog Blog: My Dog Tore His CCL
We finally got the official diagnosis on why our dog has been limping around for the last couple weeks and it's not good. Continue reading…
View ArticleMinnesota vs. The Flu (We Are Losing)
Are you down with the sickness? The Minnesota Health Department says that the flu is now widespread in the state. Continue reading…
View ArticleThis Crazy Flu Strain Has Officially Hit St. Cloud Hard
If you haven't seen the likes of this terribly catchy flu strain going around, you've been hiding under a rock...and should stay there for a while! Continue reading…
View ArticleWhat Do You Usually Eat For Lunch? [VIDEO]
Every day, people at the station give me crap for what I eat. What do you usually eat for lunch? Continue reading…
View ArticleMAY Is National Bike Month! Do You Know These Proper Hand Signals For...
Bicycles have a lot of advantages! They cut down on your fuel costs, they help out the environment, and they also gives you a lot of exercise! So, in honor of May being National Bike Month, check out...
View ArticleFDA Announces Changes Are Coming to Nutrition Facts Labels
Your favorite foods will soon be equipped with new and possibly easier to follow nutrition facts labels. Continue reading…
View ArticleSt. Cloud Gets Crazy for Insane Inflatable 5K [VIDEO]
Thousands sweat through the heat for this year's Insane Inflatable 5K. Continue reading…
View ArticleWhat Do You Do To Relieve Your Sunburn? [POLL] [DISCUSSION]
There are some people in this world who NEVER get sunburned. Then again, lots of people ALWAYS get sunburned. How do you relieve your sunburn? Continue reading…
View ArticleIs Flossing Actually Good For Your Teeth? [POLL]
My whole life I was told to floss my teeth - once, or even multiple times throughout the day. But now, some researchers are saying it's actually just a waste of time. Continue reading…
View ArticleAre You Completely Honest With Your Doctor? [POLL]
Lots of people are responsible adults, and get themselves to a yearly checkup with their doctor. But when you go, are you 100% honest with them during your physical? Continue reading…
View ArticleSee How Honest Central Minnesotans Are With Their Doctors! [POLL RESULTS]
Over the past week, central Minnesotans have taken the poll to see just how honest we are with our doctors about our lifestyles. Check out the results here! Continue reading…
View ArticleIt's Been A Week Since My Surgery.. An Update.
Last week Wednesday, I got my wisdom teeth removed, and took a few days off from radio for the healing (dying) process. Find out how things are going for me after seven days. Continue reading…
View ArticleSt. Cloud Health Event to Feature Work Out and Cooking Tips
Health exhibits, animal-assisted therapy teams and free health screenings will be apart of Wednesday's Our Best for You health event. Continue reading…
View ArticleHow Much Water Should You Drink A Day? [VOTE]
Opinions differ all the time on how much water a person should drink in 24 hours. Does it matter how much you weigh? Or how active you are? Hopefully we can find the answers! Continue reading…
View ArticleShould St. Cloud Invest In A 'Healthy' Drive-Thru? [VOTE!]
People are becoming more and more aware of the importance of being healthy. And that includes knowing that a balanced diet is a key component for a healthy lifestyle. So, should St. Cloud think about...
View ArticleShould St. Cloud Invest In A 'Healthy' Drive-Thru? [RESULTS!]
Earlier this week I asked Central Minnesotans if they think a 'healthy' drive-thru option would be a good idea for St. Cloud, and now the results are in! Check 'em out HERE! Continue reading…
View ArticleBenefits of Daylight Saving Time Ending in Minnesota
You may hate the fact that daylight saving time in Minnesota is done now, but there are some major benefits to having light for just a few hours of the day now! Continue reading…
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